Wim den Hertog 15:56 row
3,035
Meters
15:56.2
Time
2:37.5
Pace
160
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 10, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.2 | 3,035 | 2:37.5 | 90 | 608 | 21 | 106 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 92 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 106 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 112 |
| 15:56.2 | 193 | 2:25.5 | 113 | 690 | 21 | 117 |