Wim den Hertog 15:15 row
3,215
Meters
15:15.8
Time
2:22.4
Pace
182
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
May 18, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.8 | 3,215 | 2:22.4 | 121 | 716 | 25 | 99 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 102 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 82 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 105 |
| 15:15.8 | 47 | 2:48.0 | 74 | 553 | 17 | 109 |