Wim den Hertog 12:31 row
2,547
Meters
12:31.7
Time
2:27.5
Pace
139
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 02, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,547 | 2:27.5 | 109 | 674 | 21 | 106 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | 99 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 109 |
| 12:31.7 | 505 | 2:30.1 | 103 | 655 | 21 | 112 |