Wim den Hertog 7:38 row
1,553
Meters
7:38.2
Time
2:27.5
Pace
85
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
July 22, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.2 | 1,553 | 2:27.5 | 109 | 675 | 21 | 101 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 90 |
| 7:38.2 | 552 | 2:23.2 | 119 | 709 | 23 | 112 |