Wim den Hertog 5:30 row
1,019
Meters
5:30.4
Time
2:42.1
Pace
53
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
July 25, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,019 | 2:42.1 | 82 | 582 | 20 | 101 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 101 |
| 5:30.4 | 96 | 2:38.3 | 88 | 603 | 18 | 102 |