Wim den Hertog 9:15 row
2,023
Meters
9:15.9
Time
2:17.3
Pace
118
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 169 |
August 11, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,023 | 2:17.3 | 135 | 764 | 21 | 118 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 106 |
| 9:15.9 | 925 | 2:18.3 | 132 | 755 | 21 | 131 |