Wim den Hertog 4:01 row
807
Meters
4:01.5
Time
2:29.6
Pace
44
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
August 16, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 807 | 2:29.6 | 104 | 659 | 25 | 97 |
| 4:01.5 | 808 | 2:29.4 | 105 | 660 | 25 | 97 |