Wim den Hertog 5:09 row
1,018
Meters
5:09.9
Time
2:32.2
Pace
54
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
August 25, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,018 | 2:32.2 | 99 | 641 | 23 | 114 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 115 |
| 5:09.9 | 29 | 2:50.6 | 70 | 542 | 13 | 114 |