Wim den Hertog 14:49 row
3,037
Meters
14:49.6
Time
2:26.4
Pace
168
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Drag Factor | 170 |
August 26, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.6 | 3,037 | 2:26.4 | 111 | 683 | 20 | 110 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 115 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 111 |
| 14:49.6 | 1,010 | 2:23.3 | 119 | 708 | 21 | 106 |