Wim den Hertog 5:20 row
1,058
Meters
5:20.1
Time
2:31.2
Pace
57
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
September 02, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,058 | 2:31.2 | 101 | 647 | 24 | 103 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 100 |
| 5:20.1 | 61 | 2:44.7 | 78 | 569 | 20 | 107 |