Wim den Hertog 29:57 row
6,031
Meters
29:57.4
Time
2:29.0
Pace
329
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
September 15, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.4 | 6,031 | 2:29.0 | 106 | 664 | 24 | 110 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 123 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 114 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 118 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 109 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 88 |
| 29:57.4 | 986 | 2:30.8 | 102 | 651 | 24 | 110 |