Wim den Hertog 10:10 row
2,056
Meters
10:10.0
Time
2:28.3
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
September 16, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 2,056 | 2:28.3 | 107 | 668 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 10:10.0 | 20 | 4:10.0 | 22 | 377 | 9 |