Wim den Hertog 18:09 row
3,801
Meters
18:09.4
Time
2:23.3
Pace
214
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
September 22, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.4 | 3,801 | 2:23.3 | 119 | 709 | 25 | 111 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 98 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 125 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | |
| 18:09.4 | 648 | 2:26.1 | 112 | 685 | 25 |