Wim den Hertog 18:28 row
3,527
Meters
18:28.7
Time
2:37.1
Pace
187
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Drag Factor | 78 |
September 23, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.7 | 3,527 | 2:37.1 | 90 | 610 | 23 | 106 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 22 | |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 106 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | |
| 18:28.7 | 688 | 2:31.6 | 100 | 645 | 24 |