Wim den Hertog 17:01 row
3,345
Meters
17:01.9
Time
2:32.7
Pace
180
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
September 24, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.9 | 3,345 | 2:32.7 | 98 | 637 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 24 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 17:01.9 | 397 | 2:33.5 | 97 | 632 | 23 |