Wim den Hertog 5:09 row
1,057
Meters
5:09.5
Time
2:26.4
Pace
58
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
October 05, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,057 | 2:26.4 | 112 | 683 | 25 | 109 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 109 |
| 5:09.5 | 24 | 3:17.9 | 45 | 455 | 8 | 110 |