Wim den Hertog 10000m row
10,000m
Meters
56:25.8
Time
2:49.2
Pace
537
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
June 26, 2016 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:25.8 | 10,000m | 2:49.2 | 72 | 548 | 23 | 102 |
| 10:34.7 | 2,000m | 2:38.6 | 88 | 601 | 24 | 97 |
| 11:25.7 | 4,000m | 2:51.4 | 69 | 539 | 22 | 104 |
| 10:11.7 | 6,000m | 2:32.9 | 98 | 636 | 25 | 107 |
| 10:37.2 | 8,000m | 2:39.3 | 87 | 597 | 25 | 100 |
| 13:36.5 | 10,000m | 3:24.1 | 41 | 441 | 19 | 106 |