Wim den Hertog 38:17 row

7,511m

Meters

38:17.2

Time

2:32.9

Pace

404

Calories

109

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate24
Drag Factor82

June 28, 2016 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:17.2 7,511m 2:32.9 98 636 24 109
10:16.2 2,000m 2:34.0 96 629 25 109
20:22.2 2,000m 2:31.5 101 646 24 111
30:28.3 2,000m 2:31.5 101 646 25 109
38:17.3 1,511m 2:35.1 94 622 24