Wim den Hertog 14:24 row
3,005m
Meters
14:24.2
Time
2:23.7
Pace
168
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
July 04, 2016 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.2 | 3,005m | 2:23.7 | 118 | 705 | 29 | 134 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 28 | 127 |
| 9:46.6 | 1,000m | 2:22.0 | 122 | 720 | 30 | 138 |
| 14:22.5 | 1,000m | 2:17.9 | 133 | 758 | 31 | 139 |
| 14:24.2 | 5m | 2:50.0 | 71 | 545 |