Wim den Hertog 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
62
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
July 14, 2016 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 122 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | 106 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 119 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 125 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 128 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 133 |