Wim den Hertog 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
54
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
July 14, 2016 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 116 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 107 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 115 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 121 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | 120 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 121 |