Wim den Hertog 3:10 row
504m
Meters
3:10.2
Time
3:08.6
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
July 18, 2016 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 504m | 3:08.6 | 52 | 479 | 19 |
| 3:10.2 | 505m | 3:08.3 | 52 | 480 | 19 |