Wim den Hertog 10:22 row
987m
Meters
10:22.1
Time
5:15.1
Pace
52
Calories
105
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 14 |
| Drag Factor | 90 |
July 23, 2016 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.1 | 987m | 5:15.1 | 11 | 338 | 14 | 105 |
| 8:21.8 | 987m | 4:14.2 | 21 | 373 | 14 | 105 |