Wim den Hertog 2:35 row

515m

Meters

2:35.3

Time

2:30.7

Pace

28

Calories

107

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate24
Drag Factor90

July 25, 2016 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.3 515m 2:30.7 102 651 24 107
2:35.3 516m 2:30.4 103 653 24 107