Wim den Hertog 25:49 row
1,020m
Meters
25:49.1
Time
12:39.3
Pace
56
Calories
106
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 8 |
| Drag Factor | 90 |
July 25, 2016 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.1 | 1,020m | 12:39.3 | 1 | 302 | 8 | 106 |
| 15:34.3 | 1,000m | 7:47.1 | 3 | 311 | 8 | 107 |
| 15:41.4 | 20m | 2:57.5 | 63 | 515 | 9 | 106 |