Wim den Hertog 2000m row
2,000
Meters
8:49.3
Time
2:12.3
Pace
119
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
July 27, 2016 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.3 | 2,000 | 2:12.3 | 151 | 809 | 119 | 25 | 134 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 24 | 114 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 25 | 135 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 25 | 141 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 26 | 149 |