Wim den Hertog 2000m row
2,000
Meters
9:25.7
Time
2:21.4
Pace
113
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 30, 2016 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.7 | 2,000 | 2:21.4 | 124 | 719 | 113 | 25 | 115 |
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 27 | 25 | 105 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 28 | 26 | 113 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 766 | 29 | 26 | 122 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 26 | 121 |