Wim den Hertog 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
August 07, 2016 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 28 | 134 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 27 | 122 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 30 | 137 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 30 | 146 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 28 | 131 |