Wim den Hertog 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
August 11, 2016 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 27 | 142 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 27 | 123 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 | 138 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 | 145 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 | 149 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 | 156 |