Wim den Hertog 30:00 row
6,720m
Meters
30:00.7
Time
2:13.9
Pace
400
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
August 13, 2016 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,720m | 2:13.9 | 146 | 800 | 27 | 142 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 27 | 140 |
| 17:50.1 | 2,000m | 2:11.0 | 156 | 835 | 28 | 147 |
| 26:39.3 | 2,000m | 2:12.3 | 151 | 820 | 28 | 149 |
| 30:00.7 | 720m | 2:19.8 | 128 | 740 | 25 | 134 |