Wim den Hertog 1:19 row
220m
Meters
1:19.1
Time
2:59.7
Pace
11
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
August 14, 2016 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.1 | 220m | 2:59.7 | 60 | 507 | 20 | 123 |
| 1:19.1 | 220m | 2:59.7 | 60 | 507 | 20 | 123 |