Wim den Hertog 2000m row
2,000
Meters
8:59.5
Time
2:14.8
Pace
118
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
August 15, 2016 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.5 | 2,000 | 2:14.8 | 143 | 787 | 118 | 27 | 128 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 28 | 24 | 116 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 27 | 130 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 29 | 136 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 30 | 133 |