Wim den Hertog 10000m row
10,000m
Meters
45:52.9
Time
2:17.6
Pace
584
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 18, 2016 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.9 | 10,000m | 2:17.6 | 134 | 761 | 25 | 125 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 24 | 118 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 25 | 127 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 25 | 118 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 26 | 132 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 26 | 134 |