Wim den Hertog 10000m row
10,000
Meters
45:52.9
Time
2:17.6
Pace
584
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 18, 2016 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.9 | 10,000 | 2:17.6 | 134 | 763 | 584 | 25 | 125 |
| 9:24.1 | 2,000 | 2:21.0 | 125 | 727 | 114 | 24 | 118 |
| 9:04.1 | 4,000 | 2:16.0 | 139 | 774 | 117 | 25 | 127 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 743 | 117 | 25 | 118 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 788 | 118 | 26 | 132 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 787 | 118 | 26 | 134 |