Wim den Hertog 2000m row
2,000m
Meters
9:05.5
Time
2:16.3
Pace
116
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
August 21, 2016 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 28 | 133 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 27 | 121 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 29 | 133 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 30 | 143 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 29 | 137 |