Wim den Hertog 24:28 row
5,206m
Meters
24:28.8
Time
2:21.0
Pace
302
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 27, 2016 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 5,206m | 2:21.0 | 125 | 729 | 23 | 132 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 123 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 25 | 134 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 139 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 23 | 131 |
| 24:28.8 | 94m | 2:33.1 | 97 | 635 | 21 | 134 |