Wim den Hertog 6000m row
6,000m
Meters
26:09.3
Time
2:10.7
Pace
363
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Drag Factor | 81 |
August 28, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.3 | 6,000m | 2:10.7 | 156 | 838 | 27 | 144 |
| 5:24.6 | 1,200m | 2:15.2 | 141 | 786 | 27 | 133 |
| 5:13.9 | 2,400m | 2:10.7 | 156 | 838 | 28 | 141 |
| 5:13.3 | 3,600m | 2:10.5 | 157 | 841 | 28 | 144 |
| 5:11.9 | 4,800m | 2:09.9 | 159 | 848 | 28 | 146 |
| 5:05.6 | 6,000m | 2:07.3 | 170 | 883 | 28 | 158 |