Wim den Hertog 4:23 row
870m
Meters
4:23.7
Time
2:31.5
Pace
47
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
August 28, 2016 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 870m | 2:31.5 | 101 | 646 | 28 | 123 |
| 4:23.7 | 871m | 2:31.3 | 101 | 647 | 28 | 123 |