Wim den Hertog 2000m row
2,000
Meters
9:28.8
Time
2:22.2
Pace
112
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 151 |
September 02, 2016 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 22 | 115 |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 22 | 97 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 23 | 114 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 24 | 124 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 22 | 126 |