Wim den Hertog 2000m row
2,000
Meters
8:18.7
Time
2:04.6
Pace
125
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 10, 2016 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 23 | 154 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 23 | 145 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 23 | 154 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 23 | 158 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 24 | 161 |