Wim den Hertog 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
118
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
October 08, 2016 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 795 | 118 | 23 | 128 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 22 | 116 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 24 | 128 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 24 | 134 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 25 | 134 |