Wim den Hertog 2000m row
2,000
Meters
9:01.2
Time
2:15.3
Pace
116
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
October 16, 2016 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.2 | 2,000 | 2:15.3 | 141 | 771 | 116 | 25 | 124 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 24 | 112 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 25 | 122 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 25 | 129 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 26 | 134 |