Wim den Hertog 2000m row
2,000m
Meters
9:00.2
Time
2:15.0
Pace
117
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
November 30, 2016 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 24 | 127 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 24 | 109 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 24 | 123 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 24 | 131 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 25 | 147 |