Wim den Hertog 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
113
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
November 18, 2016 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.0 | 2,000 | 2:20.7 | 126 | 722 | 113 | 24 | 122 |
| 2:31.8 | 500 | 2:31.8 | 100 | 640 | 27 | 23 | 109 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 24 | 120 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 759 | 29 | 24 | 125 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 779 | 29 | 25 | 134 |