Wim den Hertog 2000m row
2,000m
Meters
9:29.7
Time
2:22.4
Pace
112
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
December 02, 2016 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 23 | 117 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 22 | 102 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 23 | 111 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 23 | 122 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 24 | 133 |