Wim den Hertog 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
115
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
December 12, 2016 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 23 | 121 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 23 | 109 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 23 | 119 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 24 | 126 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 24 | 133 |