Wim den Hertog 2000m row
2,000m
Meters
9:03.8
Time
2:15.9
Pace
117
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
December 15, 2016 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 24 | 130 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 24 | 115 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 26 | 125 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 25 | 135 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 24 | 145 |