Wim den Hertog 2000m row
2,000
Meters
9:24.2
Time
2:21.0
Pace
113
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 26, 2016 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.2 | 2,000 | 2:21.0 | 125 | 721 | 113 | 24 | 122 |
| 2:32.6 | 500 | 2:32.6 | 98 | 636 | 27 | 23 | 108 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 718 | 28 | 24 | 122 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 25 | 128 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 25 | 133 |