Wim den Hertog 2000m row
2,000
Meters
9:35.6
Time
2:23.9
Pace
111
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 29, 2016 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.6 | 2,000 | 2:23.9 | 117 | 694 | 111 | 26 | 115 |
| 2:31.3 | 500 | 2:31.3 | 101 | 642 | 27 | 25 | 108 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 27 | 113 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 28 | 118 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 725 | 28 | 27 | 122 |