Wim den Hertog 6000m row
6,000m
Meters
27:07.3
Time
2:15.6
Pace
352
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
January 09, 2017 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.3 | 6,000m | 2:15.6 | 140 | 783 | 24 | 137 |
| 5:38.6 | 1,200m | 2:21.0 | 125 | 728 | 24 | 123 |
| 5:29.7 | 2,400m | 2:17.3 | 135 | 764 | 25 | 130 |
| 5:25.7 | 3,600m | 2:15.7 | 140 | 781 | 24 | 137 |
| 5:19.8 | 4,800m | 2:13.2 | 148 | 809 | 24 | 142 |
| 5:13.5 | 6,000m | 2:10.6 | 157 | 840 | 24 | 156 |