Wim den Hertog 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 16, 2017 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 133 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 21 | 118 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 22 | 130 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 22 | 137 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 23 | 147 |